
"If you worry about what might be, and wonder what might have been, you will ignore what is." Unknown Author
"I have realized that the past and the future are real illusions, that they exist in the present which is what there is and all there is." Alan Watts
"One problem with gazing too frequently into the past is that we may turn around and find that the future has run out on us." Michael Cibenko Yesterday and tomorrow are the two places I most often find myself. The tapes of past conversations running through my head, thinking about obligations that are to come. Meditating on the past and the future rob me of the hear and now.
This summer, my family and I purchased season passes to Wild Rivers. Just minutes from our home, this water park is a real relief from the high temperatures and dry southern California climate. Allison and I enjoy having this time together with Austin and Kylie. And the kids love this oasis, can't get enough! Today, while standing in line for the 'Congo Rapid's' ride, my daughter Kylie told me about a recent art class she participated in. She was so excited and kept talking and talking about it, making sure not to leave anything out. As she shared, my mind kept wandering to chores that needed completing when we got home. More than once I asked her to repeat herself. Finally, Kylie said, "Never mind, it's not important." That got my attention.
The fact of the matter is that there was no place I'd rather have been than with my family. What could be more important than sharing that moment with my daughter as she brought something really meaningful to me? I realize that I've mastered the art of looking someone in the eye, nodding my head and not hearing a word they've said.
(an aside to the reader: I NEVER do that when I'm with you!) I spent the rest of the day breathing in every moment like it was the last.
I'm a firm believer that one of the greatest gifts we can give someone is our attention. To geniunely be with someone. To turn off the cell phone, not respond to a text and fix our eyes on the person we're with. Spencer Johnson, in his book entitled, "The Precious Present" states that, "When we live in the past, we lose ourselves and when we live in the future, we lose ourselves." His point is that the precious gift of life is found by living in the moment. Allowing ourselves to feel, to drink deeply of what is happening, now.
I don't want to miss another moment with my wife and my kids. I've missed too many already. Today I'm going to cherish them and demonstate how much they mean to me.